Class Schedules

January 1, 2009

T'ai Chi at Heritage Ranch*

Start 2009 with the gift to yourself of gaining balance, peace and better health! T'ai Chi is now offered at Heritage Ranch in Allen in the Heritage Clubhouse Ballroom.

Experience the pleasure of Silk Reeling, the world famous exercise acclaimed for strengthening your core. Now you can learn the Heritage Five-Minute Form. What a wonderful way to start your day and your new year!

T'ai Chi at the Joe Farmer Recreation Center

To register for any of the classes listed below, please contact the Joe Farmer Recreation Center in Allen at 214-509-4750. For more information about the Form itself, please contact Carole Booth

Introduction to Tai Chi*

Mondays, 6:15 to 7:15 PM
Age: 18 years +
*For new Students. Required Before taking any Tai Chi Form class.

Lakeside Club House, Joe Farmer Recreation Center
1201 E. Bethany, Allen, TX 75002

#23926, Mondays, 02/02-02/23
#23927, Mondays, 03/02-03/23
#23928, Mondays, 03/30-04/20
#23929, Mondays, 04/27-05/18

After completing one session of Introduction to Tai Chi, (although two are recommended), you are eligible to join the Tai Chi Form Class Part I (please see below).

T'ai Chi - Form Class, Part I

Part One Tai Chi Form Class is dedicated to those who want to learn the first half of the 64-Move, Yang Style Lu Tai Chi Form. Open to those who completed the Tai Chi Introduction class or with previous Tai Chi experience. Join the class at any session. The Yang style is a beautiful, rounded form, focused on weight shifts with the Tai Chi energy ball to gain strength and balance.

Lakeside Club House, Joe Farmer Recreation Center
1201 E. Bethany, Allen, TX 75002

#23937, Mondays, 01/26—03/16
#23938, Mondays, 03/23—05/11

T'ai Chi - Form Class, Part II

Wednesdays, 7:30—8:30 PM
Age: 18 years +
Note: You must first complete the Tai Chi Part I class listed above before you sign up for this class.

A continuing class for learning the second half and the conclusion of the 64-Move, Yang Style Lu Tai Chi Form. Open to those completing the Tai Chi Introduction class or with previous Tai Chi experience. Join the class at any session. An Introduction class is a prerequisite for learning the Form. Tai Chi Form Class, Part I is recommended before taking this class.

Room A/B, Joe Farmer Recreation Center
1201 E. Bethany, Allen, TX 75002

#23930, Wednesdays, 01/28-03/04
#23931, Wednesdays, 03/11-04/15
#23932, Wednesdays, 04/22-05/27

 

972-562-1153
If your phone or e-mail has changed, please be sure to tell me!

©Carole Booth
Teacher of Lu 64 Movement
Yang Style Tai Chi Form
Founding Member of Lu Tai Chi Players